Jamieson Magnesium Night is designed specifically to improve sleep quality. It delivers 100 mg of magnesium and is formulated with 3 mg of melatonin, to promote relaxation and to help you fall asleep faster. Magnesium is an essential mineral that is important to overall health. It helps maintain strong bones and supports proper muscle and nerve function. Magnesium is utilized by all organs in the body, especially the heart, muscles, and kidneys. It plays a role in tissue formation, blood glucose control, and cardiovascular health and supports the production of enzymes necessary for energy production.
Each tablet contains Magnesium (oxide, citrate, fumarate, malate, succinate) 100 mg, Melatonin 3 mg.
Adults take 1 tablet daily, at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month. Store between 15C and 25C, away from children.